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Ham Waldorf Salad Recipe
|Apples||4 Medium, quartered|
|Apples||4 Medium, quartered, cored, cubed|
|Lemon juice||2 Tablespoon|
|Ham||2 Cup (32 tbs), cubed|
|Celery||1⁄2 Cup (8 tbs), chopped|
|Walnuts||1⁄4 Cup (4 tbs), chopped|
|Mayonnaise||1⁄4 Cup (4 tbs)|
|Dairy sour cream||1⁄4 Cup (4 tbs)|
Calories 224 Calories from Fat 121
% Daily Value*
Total Fat 14 g21.1%
Saturated Fat 2.6 g12.8%
Trans Fat 0 g
Cholesterol 43.7 mg
Sodium 107.1 mg4.5%
Total Carbohydrates 15 g5%
Dietary Fiber 2.8 g11.2%
Sugars 10.9 g
Protein 11 g22.9%
Vitamin A 3.1% Vitamin C 12%
Calcium 3.3% Iron 3.2%
*Based on a 2000 Calorie diet
1. In a bowl toss the apples with lemon juice soon after they are diced to prevent browning.
2. Add the ham, celery and walnuts. Mix well.
3. In a small bowl, combine mayonnaise, sour cream and seasonings.
4. With a fork, whisk until well blended.
5. Pour the dressing over the salad and toss until everything is evenly coated with the dressing.
6. Refrigerate for at least 1 hour for flavors to intensify.
7. Turn into a salad bowl and serve or serve on individual salad plate in lettuce cups if you like.