Ham Veronique Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient

Ingredients

 Fully cooked ham slice2 Pound, cut 1 inch thick (1 Piece)
 Sugar2 Tablespoon
 Cornstarch2 Teaspoon
 Rose wine3⁄4 Cup (12 tbs)
 Sliced green onion1 Tablespoon
 Seedless green grapes4 Ounce, halved (3/4 Cup)

Nutrition Facts

Serving size: Complete recipe

Calories 1189 Calories from Fat 165

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 0.06 g0.32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 19.6 mg0.8%

Total Carbohydrates 103 g34.2%

Dietary Fiber 1.6 g6.5%

Sugars 81.2 g

Protein 151 g301.6%

Vitamin A 13.5% Vitamin C 31.8%

Calcium 5.3% Iron 4.1%

*Based on a 2000 Calorie diet

Directions

Place ham in a 12 x 7 1/2 x 2-inch baking dish.
Micro-cook, covered, till heated through, about 8 minutes, giving dish a half turn after 4 minutes.
Drain; cover and set aside.
In a 2-cup glass measure combine sugar and cornstarch; stir in wine and onion.
Micro-cook, uncovered, till thickened and bubbly, about 2 to 2 1/2 minutes, stirring after each minute.
Stir in grapes; spoon over ham.
Micro-cook, uncovered, 1 minute.
Transfer ham to serving platter, topping with sauce.
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