Ham Steak With Apricot-Dijon Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main Ingredient

Ingredients

 Apricot jam2 Tablespoon
 Dijon mustard2 Tablespoon
 White wine vinegar2 Tablespoon
 Garlic1 Clove (5 gm), minced
 Cayenne pepper1 Pinch
 Ham steak1

Nutrition Facts

Serving size: Complete recipe

Calories 414 Calories from Fat 163

% Daily Value*

Total Fat 18 g27.8%

Saturated Fat 3.7 g18.6%

Trans Fat 0 g

Cholesterol 114 mg38%

Sodium 261.9 mg10.9%

Total Carbohydrates 27 g9.1%

Dietary Fiber 0.28 g1.1%

Sugars 23.7 g

Protein 33 g66%

Vitamin A 5.5% Vitamin C 3.7%

Calcium 3.8% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

Stir together the jam, mustard, vinegar, garlic and cayenne.
Spread a thin layer over the ham steak.
Rotate the ham steak in the Standard Flat Basket for 15 to 20 minutes or until cooked through.
Remove and cut in half to serve.
Quantcast