Ham Steak Recipe



 Ham4 Pound, sliced
 Cloves1 Teaspoon
 Brown sugar2 Teaspoon
 Prepared mustard2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2351 Calories from Fat 611

% Daily Value*

Total Fat 68 g104.2%

Saturated Fat 19.9 g99.7%

Trans Fat 0.6 g

Cholesterol 1252.1 mg

Sodium 1170.5 mg48.8%

Total Carbohydrates 11 g3.7%

Dietary Fiber 0.6 g2.4%

Sugars 10.1 g

Protein 400 g799.2%

Vitamin A 0.1% Vitamin C 1.2%

Calcium 33.5% Iron 66.7%

*Based on a 2000 Calorie diet


Place ham in a shallow, 2-quart glass baking dish.
Cook, covered, 4 minutes on high.
Score surface of ham with thin cross-shape cuts and stick cloves in the crosses.
Stir brown sugar and prepared mustard in the liquid from the ham and brush on the ham.
Cook from 2 to 4 minutes on high according to taste.