Ham Spread Recipe

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 1/2 cup 1% low-fat cottage cheese
 2/3 cup finely chopped lean cooked ham
 Fat3 Tablespoon
 Swiss cheese
 Minced parsley1 1/2 Teaspoon
 Prepared horseradish1/4 Teaspoon
 Dijon Mustard1/4 Teaspoon
 Poppy seeds1/8 Teaspoon

Directions

Place cottage cheese in container of an electric blender or food processor; top with cover, and process until smooth.
Transfer cottage cheese to a small bowl.
Stir in ham, Swiss cheese, parsley, horseradish, mustard, and poppy seeds.
Cover and chill thoroughly.
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