Ham Souffle Recipe

Ham Souffle picture


MethodMain Ingredient


 Cold cooked ham2 Cup (32 tbs), minced
 Butter/Margarine6 Tablespoon
 Bread crumbs1⁄3 Cup (5.33 tbs)
 Flour1⁄4 Cup (4 tbs)
 Milk1 1⁄2 Cup (24 tbs)
 Eggs3 , separated
 Green pepper1⁄2 , minced
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1808 Calories from Fat 1077

% Daily Value*

Total Fat 121 g186.8%

Saturated Fat 64.6 g323%

Trans Fat 0 g

Cholesterol 861.9 mg

Sodium 852.9 mg35.5%

Total Carbohydrates 59 g19.6%

Dietary Fiber 4.9 g19.5%

Sugars 24 g

Protein 132 g263.1%

Vitamin A 72.1% Vitamin C 100.5%

Calcium 51.9% Iron 28.5%

*Based on a 2000 Calorie diet


Saute the ham in 2 tablespoons of the butter or margarine until the butter or margarine is absorbed.
Add the bread crumbs; blend well.
Melt the rest of the butter or margarine in another frying pan.
Add the flour; stir until it is smooth.
Add the milk slowly, stirring constantly.
Add the beaten egg yolks to the white sauce.
Next add the minced-ham mixture, green pepper, and salt to taste.
Last, fold in the egg whites, stiffly beaten.
Pour the mixture into a well-greased baking dish.
Bake it at 350°F for about 45 minutes or until it is firm.