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Ham Salad Recipe
|Lean cooked ham||1⁄2 Pound|
|Shredded almonds||1⁄4 Cup (4 tbs)|
|Dry sherry||3 Tablespoon|
|Lemon juice||1 Tablespoon|
|Walnut oil||2 Tablespoon|
|Curry powder||1 Ounce (1 Heaping Tablespoon)|
|Sour cream||2⁄3 Cup (10.67 tbs)|
|Yogurt||2⁄3 Cup (10.67 tbs)|
Serving size: Complete recipe
Calories 1685 Calories from Fat 934
% Daily Value*
Total Fat 107 g164.3%
Saturated Fat 36.6 g183%
Trans Fat 0 g
Cholesterol 131.6 mg
Sodium 1674.3 mg69.8%
Total Carbohydrates 131 g43.6%
Dietary Fiber 42.7 g170.9%
Sugars 62.1 g
Protein 76 g151.3%
Vitamin A 447.3% Vitamin C 584.8%
Calcium 77% Iron 70.9%
*Based on a 2000 Calorie diet
Saute the almond slivers in the butter, stirring constantly.
Add the sherry and immediately pour over the ham.
Peel the kohlrabi and carrots; peel and core the apple.
Cut all vegetables and fruit into slices and then into strips.
Add the sliced banana to the apple strips and sprinkle with lemon juice.
Peel and dice the onion.
Saute in the oil until translucent.
Add the curry, then the sour cream and yogurt and season with the salt and pepper.
Set aside a few strips of ham for a garnish.
Mix in all the other ingredients.
Pour on the dressing and scatter ham over the salad.