Ham Roll Ups Recipe


Health IndexAverageCuisine
Main Ingredient


 Margarine3 Tablespoon (Acceptable)
 Plain non-fat yogurt3 Tablespoon
 Finely chopped fresh basil2 Teaspoon
 Finely chopped fresh dill2 Teaspoon
 Dijon mustard1 Teaspoon
 Thin white bread slices8 (Fresh)
 Muenster cheese4 Ounce, sliced into 8 thin pieces
 Thin low fat ham slice8 (1/2 Ounce Per Slice)
 Cooked asparagus spears/Frozen no-salt-added asparagus spears, defrosted16 , Defrosted (Fresh)


For dressing, combine first five ingredients in a small bowl and set aside.
Preheat broiler.
Flatten bread slices slightly with palm of hand.
Spread 1 teaspoon dressing on each side of bread slices.
Place 1 slice each of cheese and ham on top of each slice of bread.
Place 2 asparagus spears on each.
Arrange spears so one tip points left and the other right.
Roll up each piece of bread and secure with a toothpick.
Place on broiler pan and broil 2 1/2 to 3 minutes, or until cheese is bubbly.