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Ham Omelette With Cheese Sauce Recipe
|Onions||3 , sliced|
|French mustard||3 Teaspoon|
|Chopped parsley||1 Cup (16 tbs)|
|Butter||150 Gram (Extra)|
|For cheese sauce|
|Milk||2 Cup (32 tbs)|
|Cream||1⁄2 Cup (8 tbs)|
|Grated cheddar cheese||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 5041 Calories from Fat 3108
% Daily Value*
Total Fat 349 g537.6%
Saturated Fat 190.7 g953.5%
Trans Fat 0.2 g
Cholesterol 4336.3 mg
Sodium 2786.5 mg116.1%
Total Carbohydrates 186 g62%
Dietary Fiber 8.8 g35.2%
Sugars 88.5 g
Protein 286 g572.9%
Vitamin A 290.3% Vitamin C 117.2%
Calcium 227.7% Iron 123.7%
*Based on a 2000 Calorie diet
Melt butter in pan, add onion, cook until transparent, mix in ham and mustard.
Beat 2 eggs with about 1 tablespoon of the parsley with fork until frothy.
Heat omelette pan, add 15g of the extra butter to pan.
Pour egg mixture into pan, cook until mixture is just set, spoon table-spoonful of ham filling on half the omelette.
Fold omelette over to cover filling.
Slide onto serving dish.
Repeat with remaining eggs, parsley and filling to make 9 more omelettes.
Spoon Cheese Sauce over just before serving.
Cheese Sauce: Melt butter in pan, stir in flour, cook 1 minute.
Gradually stir in milk, stir until mixture boils and thickens.
Add cream and cheese, stir until cheese is melted.