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Flavored Ham Loaf Recipe
|Ham||3⁄4 Pound, ground|
|Ground veal||1⁄2 Pound|
|Ground pork||1⁄4 Pound|
|Eggs||2 , beaten|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
|Pineapple juice||1⁄2 Cup (8 tbs)|
|Onion||1⁄4 Cup (4 tbs), chopped|
|Prepared mustard||1 Teaspoon|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Pineapple juice||2 Tablespoon|
|Prepared mustard||2 Teaspoon|
Serving size: Complete recipe
Calories 1622 Calories from Fat 577
% Daily Value*
Total Fat 64 g98.6%
Saturated Fat 22.5 g112.3%
Trans Fat 0.1 g
Cholesterol 925.3 mg
Sodium 966.1 mg40.3%
Total Carbohydrates 99 g32.9%
Dietary Fiber 2.6 g10.5%
Sugars 74.5 g
Protein 156 g311%
Vitamin A 10.3% Vitamin C 119.8%
Calcium 29.5% Iron 51.8%
*Based on a 2000 Calorie diet
Mix eggs, bread crumbs, 1/2 cup pineapple juice, onion, 1 tea spoon mustard and pepper.
Stir into meat mixture.
Press into loaf dish, 9 x 5 inches.
Mix brown sugar, 2 tablespoons pineapple juice and 2 teaspoons mustard.
Spread over ham loaf.
Microwave at MEDIUM-HIGH (70%) until internal temperature reaches 165°F., 15 to 25 minutes.
Let stand covered with aluminum foil 5 to 10 minutes.