Pineapple Flavored Ham Loaf Recipe


Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
Main IngredientInterest Group


 Ham3⁄4 Pound, ground
 Ground veal1⁄2 Pound
 Ground pork1⁄4 Pound
 Eggs2 , beaten
 Dry bread crumbs1⁄2 Cup (8 tbs)
 Pineapple juice1⁄2 Cup (8 tbs)
 Onion1⁄4 Cup (4 tbs), chopped
 Prepared mustard1 Teaspoon
 Pepper1⁄8 Teaspoon
 Packed brown sugar1⁄4 Cup (4 tbs)
 Pineapple juice2 Tablespoon
 Prepared mustard2 Teaspoon

Nutrition Facts

Serving size

Calories 406 Calories from Fat 144

% Daily Value*

Total Fat 16 g24.7%

Saturated Fat 5.6 g28.1%

Trans Fat 0 g

Cholesterol 231.3 mg

Sodium 241.5 mg10.1%

Total Carbohydrates 25 g8.2%

Dietary Fiber 0.66 g2.6%

Sugars 18.6 g

Protein 39 g77.8%

Vitamin A 2.6% Vitamin C 29.9%

Calcium 7.4% Iron 12.9%

*Based on a 2000 Calorie diet


Mix ham, veal and pork in medium bowl.
Mix eggs, bread crumbs, 1/2 cup pineapple juice, onion, 1 teaspoon mustard and pepper.
Stir into meat mixture.
Press into loaf dish, 9 x 5 inches.
Mix brown sugar, 2 tablespoons pineapple juice and 2 teaspoons mustard.
Spread over ham loaf.
Microwave at MEDIUM-HIGH (70%) until internal temperature reaches 165°F, 15 to 25 minutes.
Let stand covered with aluminum foil 5 to 10 minutes.