Pineapple Flavored Ham Loaf Recipe
Summary
Ingredients
| Ham | 3⁄4 Pound, ground | |
| Ground veal | 1⁄2 Pound | |
| Ground pork | 1⁄4 Pound | |
| Eggs | 2 , beaten | |
| Dry bread crumbs | 1⁄2 Cup (8 tbs) | |
| Pineapple juice | 1⁄2 Cup (8 tbs) | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Prepared mustard | 1 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Packed brown sugar | 1⁄4 Cup (4 tbs) | |
| Pineapple juice | 2 Tablespoon | |
| Prepared mustard | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 406 Calories from Fat 144
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 5.6 g28.1%
Trans Fat 0 g
Cholesterol 231.3 mg77.1%
Sodium 241.5 mg10.1%
Total Carbohydrates 25 g8.2%
Dietary Fiber 0.66 g2.6%
Sugars 18.6 g
Protein 39 g77.8%
Vitamin A 2.6% Vitamin C 29.9%
Calcium 7.4% Iron 12.9%
*Based on a 2000 Calorie diet
Directions
Mix eggs, bread crumbs, 1/2 cup pineapple juice, onion, 1 teaspoon mustard and pepper.
Stir into meat mixture.
Press into loaf dish, 9 x 5 inches.
Mix brown sugar, 2 tablespoons pineapple juice and 2 teaspoons mustard.
Spread over ham loaf.
Microwave at MEDIUM-HIGH (70%) until internal temperature reaches 165°F, 15 to 25 minutes.
Let stand covered with aluminum foil 5 to 10 minutes.
Chef
