Ham Barley And Almond Bake Recipe

Summary

Cooking Time50 MinHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Slivered almonds1/2 Cup (16 tbs)
 Butter/Margarine1 Tablespoon
 Barley1 Cup (16 tbs), uncooked
 Carrots1 Cup (16 tbs), chopped
 Green onions1 Bunch (100gm), sliced
 Celery ribs2 , sliced
 Garlic3 Clove (5gm), minced
 Lean smoked ham1 pound, cubed
 Dried basil leaves2 Teaspoon
 Oregano leaves1 Teaspoon, dried
 Black pepper1/4 Teaspoon
 Beef broth2 Can (10oz)
 1/2 pound fresh green beans, cut into 1-inch pieces

Directions

PREHEAT oven to 350°F.
Spray 13x9-inch baking dish with nonstick cooking spray.
SPREAD almonds in single layer on baking sheet.
Bake 5 minutes or until golden brown, stirring frequently.
MELT margarine in large skillet over medium-high heat.
Add barley, chopped carrots, onions, celery and garlic; cook and stir 2 minutes or until onions are tender.
Remove from heat.
Stir in ham, almonds, dried basil, oregano and pepper.
Pour into prepared dish.
POUR broth into medium saucepan; bring to a boil over high heat.
Pour over barley mixture.
COVER tightly with foil and bake 20 minutes.
Remove from oven; stir in green beans.
Bake, covered, 30 minutes or until barley is tender.
Garnish with fresh basil and carrot ribbons, if desired.
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