Ham Barbecue Recipe

Summary

Preparation Time30 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Boiled ham1 Pound, cut into cubes
 Cola flavored soda1 Cup (16 tbs)
 Ketchup1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 209 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.7%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 717.9 mg29.9%

Total Carbohydrates 27 g9.1%

Dietary Fiber 0 g

Sugars 22 g

Protein 16 g32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a slow cooker, arrange ham, and cover with cola and ketchup.
2) Cover the cooker and cook on low for 8 hours.

SERVING
3) Serve in hamburger rolls.
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