Ham Barbecue Recipe
Summary
Preparation Time30 MinDifficulty LevelMedium
Health IndexAverageServings4
Interest GroupEveryday
Ingredients
| Boiled ham | 1 Pound, cut into cubes | |
| Cola flavored soda | 1 Cup (16 tbs) | |
| Ketchup | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 209 Calories from Fat 45
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 717.9 mg29.9%
Total Carbohydrates 27 g9.1%
Dietary Fiber 0 g
Sugars 22 g
Protein 16 g32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Directions
MAKING
1) In a slow cooker, arrange ham, and cover with cola and ketchup.
2) Cover the cooker and cook on low for 8 hours.
SERVING
3) Serve in hamburger rolls.
1) In a slow cooker, arrange ham, and cover with cola and ketchup.
2) Cover the cooker and cook on low for 8 hours.
SERVING
3) Serve in hamburger rolls.
Chef
