Ham and Split Pea Soup Recipe


Preparation Time5 MinCooking Time40 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyCuisine


 Split peas1 1⁄2 Pound
 Ham1 Pound
 Water6 Cup (96 tbs)
 Worcestershire sauce1 Tablespoon
 Salt1 Teaspoon
 Pepper1 Dash
 Cream fresh1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2443 Calories from Fat 169

% Daily Value*

Total Fat 19 g28.8%

Saturated Fat 6.1 g30.3%

Trans Fat 0.1 g

Cholesterol 318.3 mg

Sodium 2506.5 mg104.4%

Total Carbohydrates 432 g144.1%

Dietary Fiber 179.6 g718.2%

Sugars 68.7 g

Protein 278 g555.7%

Vitamin A 205.1% Vitamin C 26.4%

Calcium 17.2% Iron 131.9%

*Based on a 2000 Calorie diet


Wash split peas in cold water.
Place split peas, sliced onion, sliced carrot, diced ham and water in a casserole.
Add Worcestershire sauce, salt and pepper.
Cook, covered, 40 minutes.
Stir the ingredients every 10 minutes.
Let stand 8 minutes.
Serve with fresh cream on top.