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Ham And Split Pea Soup Recipe
|Meaty ham bone||2 Pound|
|Dried green split peas||2 Cup (32 tbs)|
|Onions||1 Cup (16 tbs), chopped|
|Celery||1 Cup (16 tbs), cubed|
|Carrots||1 Cup (16 tbs), grated|
Serving size: Complete recipe
Calories 3110 Calories from Fat 914
% Daily Value*
Total Fat 102 g156.3%
Saturated Fat 33 g164.9%
Trans Fat 0.8 g
Cholesterol 562.5 mg
Sodium 7722.6 mg321.8%
Total Carbohydrates 324 g108%
Dietary Fiber 132.3 g529.3%
Sugars 59.3 g
Protein 330 g661%
Vitamin A 446.1% Vitamin C 39.3%
Calcium 19% Iron 135.1%
*Based on a 2000 Calorie diet
Simmer for 2 to 254 hours.
Remove bone and strain liquid.
Remove lean meat from bone; set aside.
Remove fat from surface of liquid.
Heat liquid; add enough water to make 2 1/2 qt. (2 1/2 L).
Add peas; simmer for 20 minutes.
Remove from heat and allow to stand 1 hour.
Add onions, celery, carrots, and lean pieces of ham.
Add salt and pepper.
Simmer for 40 minutes.