Ham And Eggwiches Recipe

Summary

Cooking Time6 MinDifficulty LevelEasy
Health IndexJust EnjoyServings3
CuisineCourse
Main IngredientInterest Group

Ingredients

 Eggs6 Small, beaten
 Milk1/3 Cup (16 tbs)
 Parmesan cheese2 Tablespoon, grated
 1 tablespoon snipped parsley or 1 teaspoon dried parsley flakes
 Onion powder1/2 Teaspoon
 Pepper1/8 Teaspoon
 1 6 3/4-ounce can chunk-style ham, drained and flaked
 American Cheese1/2 Cup (16 tbs), shredded
 3 English muffins, split and toasted
 1 medium tomato, chopped (1/2 cup) (optional)

Directions

In a 1 1/2-quart casserole combine eggs, milk, Parmesan cheese, parsley, onion powder, and pepper.
Stir in ham.
Micro-cook, uncovered, on 100% power (HIGH) 3 to 4 minutes or till almost set, pushing cooked portion to center several times.
Stir in American cheese.
Micro-cook, uncovered, on 100% power (HIGH) 1 to 2 minutes or till cheese is melted and eggs are set, but moist.
Place 2 muffin halves on each of 3 individual plates.
Top with egg mixture; tomato, if desired; and alfalfa sprouts, if desired.
Garnish with parsley, if desired.
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