Ham And Corn Chowder Recipe


Health IndexAverageCuisine
Main Ingredient


 Chopped onion1⁄2 Cup (8 tbs)
 Butter/Margarine1⁄2 Cup (8 tbs), melted
 Canned cream style corn17 Ounce (1 Can)
 Half and half1⁄2 Cup (8 tbs)
 Chopped cooked ham1 Cup (16 tbs)
 Salt1⁄8 Teaspoon
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1480 Calories from Fat 1003

% Daily Value*

Total Fat 114 g175.5%

Saturated Fat 69.5 g347.6%

Trans Fat 0 g

Cholesterol 327.6 mg

Sodium 2859.2 mg119.1%

Total Carbohydrates 100 g33.4%

Dietary Fiber 7.2 g28.7%

Sugars 19.2 g

Protein 33 g65.8%

Vitamin A 72% Vitamin C 48.6%

Calcium 18.7% Iron 11.7%

*Based on a 2000 Calorie diet


Saute onion in butter in a Dutch oven until tender.
Add remaining ingredients; cook over low heat until heated