Ham and Cheese Bake Recipe

Summary

Health IndexAverageCuisineAmerican
CourseMain DishMethodBaked

Ingredients

 
2 cups shredded nonfat or reduced-fat Cheddar cheese
 
2 cups dry curd or nonfat cottage cheese
 
2 cups fat-free egg substitute
 
8 ounces 98% lean ham, diced (about 1 1/2 cups)
 
3/4 cup sliced scallions
 
2 tablespoons unbleached flour
 
1 teaspoon Tabasco pepper sauce
 
4-5 medium potatoes, scrubbed (unpeeled)

Directions

1. Combine all of the ingredients except for the potatoes in a large bowl, and stir to mix well. Set aside.
2. Coat a 13-x-9-inch baking dish with nonstick cooking spray. Slice the potatoes 1/4 inch thick, and line the bottom and the sides of the pan with the slices to form a crust. Pour the egg mixture over the potatoes.
3. Bake, uncovered, at 375°F for 1 hour, or until the filling is set and the top is touched with brown. Allow to sit for 5 to 10 minutes before cutting into squares and serving.

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