Ham Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Interest Group

Ingredients

 Ham5 Pound (boneless precooked)

Nutrition Facts

Serving size: Complete recipe

Calories 2881 Calories from Fat 759

% Daily Value*

Total Fat 84 g129.5%

Saturated Fat 24.9 g124.5%

Trans Fat 0.7 g

Cholesterol 1565.1 mg521.7%

Sodium 1315.4 mg54.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 499 g997.5%

Vitamin A Vitamin C

Calcium 40.8% Iron 81.9%

*Based on a 2000 Calorie diet

Directions

1. Remove plastic wrapping and place in a microwave dish fat side down. Note: Microwave dish with rack is best.
2. Cover roast loosely with plastic wrap.
3. Insert temperature probe into center of ham.
4. Touch Clear. Touch Auto Roast and 1. Touch Start.
5. At pause after stage 1, rotate 180 degrees and invert 180 degrees and insert probe through plastic into thickest part of ham in the center.
6. Touch Start.
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