Halibut Steaks Recipe

Summary

Servings4Cuisine
MethodMain Ingredient

Ingredients

 Halibut2 Pound (About 2 Inch Thick)
 Salt1 Teaspoon
 Peppercorns3
 Tomato juice1 Cup (16 tbs)
 Sugar1⁄2 Teaspoon
 Onion1 Medium, quartered
 Heavy cream1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 559 Calories from Fat 381

% Daily Value*

Total Fat 43 g65.5%

Saturated Fat 12.4 g62.1%

Trans Fat 0 g

Cholesterol 145.4 mg

Sodium 685.4 mg28.6%

Total Carbohydrates 9 g3%

Dietary Fiber 1.1 g4.5%

Sugars 5 g

Protein 34 g68.5%

Vitamin A 16.8% Vitamin C 25%

Calcium 4.4% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

Wrap steaks in cheesecloth.
Put salt, peppercorns, tomato juice, sugar, and onion into cooker.
Add the wrapped steaks.
Close cover and set pressure control in place.
When pressure is reached, cook for 10 minutes.
Cool at once under running water.
Remove fish and set on a warming platter.
Add heavy cream to the remaining juice and heat thoroughly.
Pour sauce over the fish, and serve.
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