Halibut Steaks Recipe
Ingredients
| Halibut | 2 Pound (About 2 Inch Thick) | |
| Salt | 1 Teaspoon | |
| Peppercorns | 3 | |
| Tomato juice | 1 Cup (16 tbs) | |
| Sugar | 1⁄2 Teaspoon | |
| Onion | 1 Medium, quartered | |
| Heavy cream | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 559 Calories from Fat 381
% Daily Value*
Total Fat 43 g65.5%
Saturated Fat 12.4 g62.1%
Trans Fat 0 g
Cholesterol 145.4 mg48.5%
Sodium 685.4 mg28.6%
Total Carbohydrates 9 g3%
Dietary Fiber 1.1 g4.5%
Sugars 5 g
Protein 34 g68.5%
Vitamin A 16.8% Vitamin C 25%
Calcium 4.4% Iron 10.4%
*Based on a 2000 Calorie diet
Directions
Put salt, peppercorns, tomato juice, sugar, and onion into cooker.
Add the wrapped steaks.
Close cover and set pressure control in place.
When pressure is reached, cook for 10 minutes.
Cool at once under running water.
Remove fish and set on a warming platter.
Add heavy cream to the remaining juice and heat thoroughly.
Pour sauce over the fish, and serve.
Chef
