Halibut Orange Recipe
Ingredients
2 lb (1 kg) halibut, fresh or frozen
Grated rind of 1 orange
Juice of 1 orange
4 tbsp (60 mL) butter
1 tsp (5 mL) lemon juice
Salt and pepper to taste
1/8 tsp (0.5 mL) nutmeg
1/4 cup (60 mL) parsley, minced
Directions
If frozen halibut is used, thaw fish 1 hour before cooking.
When thawed, wrap it in paper towel to remove excess moisture.
For fresh fillets, simply wrap in paper towel for a few minutes.
Place fish in a single layer in a large, thickly buttered microwave-safe dish.
Combine remaining ingredients, except the minced parsley, and pour over the fish.
Microwave 10 to 12 minutes at HIGH, or until fish flakes when tested with a fork.
Let stand 5 minutes, then remove to a hot dish.
Pour on top any sauce remaining in the dish.
Sprinkle with the minced parsley and serve.
When thawed, wrap it in paper towel to remove excess moisture.
For fresh fillets, simply wrap in paper towel for a few minutes.
Place fish in a single layer in a large, thickly buttered microwave-safe dish.
Combine remaining ingredients, except the minced parsley, and pour over the fish.
Microwave 10 to 12 minutes at HIGH, or until fish flakes when tested with a fork.
Let stand 5 minutes, then remove to a hot dish.
Pour on top any sauce remaining in the dish.
Sprinkle with the minced parsley and serve.
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