Halibut New Orleans Recipe
Ingredients
| Butter | 1/4 Cup (16 tbs) | |
| Garlic | 1 Clove (5gm), minced | |
| Onions | 1/2 Cup (16 tbs), minced | |
| Mushrooms | 1 Can (10oz), drained | |
| Flour | 2 Tablespoon | |
| Tomatoes | 2 1/2 Cup (16 tbs) | |
| Vinegar | 2 Tablespoon | |
| 2 lb. halibut steak | ||
| Worcestershire sauce | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Pepper | 1/8 Teaspoon | |
| Thyme | 1/4 Teaspoon | |
| Lima beans package | 1 , frozen | |
| 1 1/2 lb. halibut steak, 1 in. thick | ||
| Salt | 1/2 Teaspoon | |
Directions
Preheat skillet.
Melt butter; add garlic, onions and mushrooms.
Saute for 5 minutes.
Add flour; blend well.
Combine tomatoes, vinegar, Worcestershire sauce, salt, pepper and thyme; add to flour mixture, stirring constantly.
Bring to a boil; add beans.
Cook for 5 minutes or until beans are separated.
Add hali- but; cover with sauce.
Simmer, covered, for 30 min- utes or until halibut is flaky.
Yield: 4-5 servings.
Melt butter; add garlic, onions and mushrooms.
Saute for 5 minutes.
Add flour; blend well.
Combine tomatoes, vinegar, Worcestershire sauce, salt, pepper and thyme; add to flour mixture, stirring constantly.
Bring to a boil; add beans.
Cook for 5 minutes or until beans are separated.
Add hali- but; cover with sauce.
Simmer, covered, for 30 min- utes or until halibut is flaky.
Yield: 4-5 servings.
Chef
