Halibut Creole Recipe
Ingredients
| Salt | To Taste | |
| Pepper | To Taste | |
| Halibut slices | 1 1⁄2 Pound | |
| Tomato slices | 10 | |
| Chopped green pepper | 2 Tablespoon | |
| Chopped onion | 2 Tablespoon | |
| Melted butter | 1⁄3 Cup (5.33 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1310 Calories from Fat 657
% Daily Value*
Total Fat 74 g114.4%
Saturated Fat 39.3 g196.3%
Trans Fat 0 g
Cholesterol 372.6 mg124.2%
Sodium 781.3 mg32.6%
Total Carbohydrates 10 g3.4%
Dietary Fiber 2.9 g11.4%
Sugars 6 g
Protein 144 g288.3%
Vitamin A 84.6% Vitamin C 75.7%
Calcium 36.2% Iron 35%
*Based on a 2000 Calorie diet
Directions
Place 1 tomato slice on each halibut slice; top with 1/2 teaspoon green pepper and 1 /2 teaspoon onion.
Bake at 350 degrees for 40 to 45 minutes; baste with butter.
Chef
