Halibut with Prawn Sauce Recipe
Summary
Preparation Time30 MinCooking Time5 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings6
Ingredients
| Bay leaf | 1 | |
| Sprigs of parsley - few | ||
| Black peppercorns -few | ||
| Milk | 300 Milliliter | |
| Halibut steaks -4 | ||
| Salt - as required | ||
| Freshly ground black pepper - as required | ||
| Butter/Margarine | 25 Gram (Sauce:) | |
| Flour | 25 Gram (Sauce:) | |
| Milk | 150 Milliliter (Sauce:) | |
| Shelled prawns -75 g | ||
| Anchovy essence-1-2 x 5 ml spoons | ||
| Paprika pepper-little | ||
Directions
GETTING READY
1)Apply butter or margarine over the trivet and place into the cooker.
MAKING
2)Put the bay leaf, parsley, peppercorns and milk into the cooker.
3)Place the fish on top of the trivet and sprinkle with a little salt and pepper.
4)Put the cooker on high pressure and cook for 4 minutes reducing it immediately.
5)Lift out the fish and keep it aside.
6)Strain milk and discard the herbs and peppercorns aside.
7)Prepare milk upto 450 ml/3/4 pint for the sauce.
8)Melt the butter or margarine in the dried cooker and add flour and cook for a few moments.
9)Add milk into the mixture and let it boil.
10)Further add the prawns and anchovy essence to the mixture.
11)Simmer it for a minute.
SERVING
12)Garnish it with prawns and sprinkle paprika pepper.
1)Apply butter or margarine over the trivet and place into the cooker.
MAKING
2)Put the bay leaf, parsley, peppercorns and milk into the cooker.
3)Place the fish on top of the trivet and sprinkle with a little salt and pepper.
4)Put the cooker on high pressure and cook for 4 minutes reducing it immediately.
5)Lift out the fish and keep it aside.
6)Strain milk and discard the herbs and peppercorns aside.
7)Prepare milk upto 450 ml/3/4 pint for the sauce.
8)Melt the butter or margarine in the dried cooker and add flour and cook for a few moments.
9)Add milk into the mixture and let it boil.
10)Further add the prawns and anchovy essence to the mixture.
11)Simmer it for a minute.
SERVING
12)Garnish it with prawns and sprinkle paprika pepper.
Chef
