Halibut With Fennel Sauce Recipe
Ingredients
| Vegetable oil | 1 Tablespoon | |
| 2 large halibut steaks, with skin, cut in 2 | ||
| 5 fresh fennel sprigs | ||
| Butter | 1 Tablespoon | |
| Mushrooms | 1/2 Pound, sliced | |
| Shallot | 1 , chopped | |
| Juice 1 lemon | ||
| Salt | To Taste | |
| Pepper | To Taste | |
Directions
Preheat oven to 150°F (70°C).
Heat oil in large frying pan.
When hot, add fish and cover; cook 3 minutes over medium-high heat.
Turn pieces over, season and drop in 2 fennel sprigs.
Continue cooking 3 to 4 minutes over medium heat.
Remove fish from pan and keep hot in oven.
Add butter to frying pan.
Cook remaining fennel, mushrooms and shallot 3 to 4 minutes covered; season well.
Add lemon juice, mix well and pour over fish.
Heat oil in large frying pan.
When hot, add fish and cover; cook 3 minutes over medium-high heat.
Turn pieces over, season and drop in 2 fennel sprigs.
Continue cooking 3 to 4 minutes over medium heat.
Remove fish from pan and keep hot in oven.
Add butter to frying pan.
Cook remaining fennel, mushrooms and shallot 3 to 4 minutes covered; season well.
Add lemon juice, mix well and pour over fish.
Chef
