Halibut Ragout Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Halibut2 Pound, frozen
 Oil2 Tablespoon
 Onion1/2 Cup (16 tbs), chopped
 Garlic1 Clove (5gm), minced
 Green pepper1/4 Cup (16 tbs), chopped
 Celery - 3 stalks, sliced diagonally
 Carrots3
 Tomatoes1 Can (10oz)
 Water1 Cup (16 tbs)
 Chicken - 2 bouillon cubes
 Salt1 Teaspoon
 Pepper1/8 Teaspoon
 Thyme1/4 Teaspoon
 Basil1/4 Teaspoon
 Parsley3 Tablespoon, minced

Directions

MAKING
1. To prepare the halibut, thaw it if it is frozen and cut into 1-inch pieces.
2. In a pan heat oil and saute onion, garlic, green pepper, celery and carrots.
3. Then add tomatoes, water, bouillon cubes and all seasonings, except 2 tablespoons parsley and simmer with cover for 20 minutes.
4. Add the halibut and simmer with cover for 5 to 10 minutes more such that done.

SERVING
5. To serve, sprinkle with the remaining parsley.
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