Halibut Broil Amandine Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 Halibut steaks/Fillets6
 Chicken broth1 Cup (16 tbs)
 Butter/Margarine2 Tablespoon, melted
 Dried thyme leaves1 Teaspoon
 Butter/Margarine1⁄4 Cup (4 tbs)
 Sliced almonds1⁄4 Cup (4 tbs)
 Lemon juice2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2871 Calories from Fat 1100

% Daily Value*

Total Fat 125 g191.6%

Saturated Fat 51.4 g257.2%

Trans Fat 0 g

Cholesterol 796.1 mg

Sodium 1646.4 mg68.6%

Total Carbohydrates 12 g3.8%

Dietary Fiber 4.6 g18.3%

Sugars 2.7 g

Protein 404 g807.8%

Vitamin A 106.9% Vitamin C 27.2%

Calcium 107% Iron 127.9%

*Based on a 2000 Calorie diet

Directions

Preheat broiler in oven.
Rinse fish and pat dry.
Arrange in single layer in a greased baking pan.
Pour broth around fish.
Combine 2 tablespoons butter with thyme and brush part of it on fish.
Place baking dish on broiler pan and put on oven rack about 3 to 4 inches from heat.
Broil fish (do not turn), basting once or twice with remaining butter mixture, 3 to 6 minutes for fish 1/2 to 3/4 inch thick or 6 to 10 minutes for fish 1 to 1 1/4 inches thick.
Melt 1/4 cup butter in small frying pan.
Add almonds and stir until nuts begin to brown.
Remove from heat and add lemon juice.
Pour over fish when ready to serve.
Quantcast