Haka Fried Prawns Recipe
Ingredients
| Prawns | 2 Cup (32 tbs) (Shelled) | |
| Corn flour | 1 Tablespoon | |
| Salt | 1 1⁄2 Teaspoon | |
| Pepper | 1⁄2 Teaspoon | |
| Wine | 1 Tablespoon | |
| Plain flour | 5 Tablespoon | |
| Water | 1⁄2 Cup (8 tbs) | |
| Garlic | 1 Tablespoon, chopped | |
| Egg white | 1 , beaten | |
| Baking powder | 1 1⁄2 Teaspoon | |
| Oil | 1 Cup (16 tbs) | |
| Garlic black bean sauce/Prickly sauce | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 555 Calories from Fat 371
% Daily Value*
Total Fat 43 g65.7%
Saturated Fat 5.6 g28%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1484.8 mg61.9%
Total Carbohydrates 20 g6.6%
Dietary Fiber 1.6 g6.3%
Sugars 1.5 g
Protein 23 g45.6%
Vitamin A 0% Vitamin C 1.3%
Calcium 10.1% Iron 1.4%
*Based on a 2000 Calorie diet
Directions
Leave aside for 15 to 20 minutes.
Mix flour with water (coating consistency), 1/4 teaspoon salt, garlic, egg white and baking powder.
Add the prawns to the flour mixture and coat them well.
Heat the oil and deep fry the prawns till golden brown.
Serve the prawn on a bed of lettuce with prickly sauce or garlic black bean sauce.
Chef
