Haddock With Chive Sauce Recipe

Summary

Health IndexHealthyCuisine
CourseInterest Group

Ingredients

 2 haddock fillets, thawed if frozen
 Lemon juice1/3 Cup (16 tbs)
 2 natural flavor yogurts
 Chives1 Bunch (100gm)
 Cornstarch1 Teaspoon
 White wine vinegar2 Tablespoon
 Egg yolk1
 Salt To Taste
 Pepper1

Directions

Remove the skin from the haddock by inserting a sharp knife between the skin and the flesh and pushing gently in a downward direction, away from the tail.
Cut each skinned fillet in half.
Put the 4 pieces of fish in a dish and pour over the lemon juice.
Coat with the yogurt.
Cover and microwave on HIGH for 4 minutes.
Rinse the chives and pat dry on kitchen paper.
Snip them with kitchen scissors.
When the fish is cooked, lift out carefully with a slotted spatula and transfer to a serving dish.
Put the cornstarch (cornflour) in a bowl and gradually stir in the vinegar until smooth.
Add the cooking liquid from the fish, stir well and microwave on HIGH for 1 minute.
Add the egg yolk, beating constantly with a hand whisk.
Microwave for 1 minute on MEDIUM.
Whisk again.
Add the chives, whisking constantly.
Taste and adjust seasoning.
Coat the fish with the sauce and serve any remaining sauce in a sauceboat on the side.
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