Haddock With Tomato Sauce Recipe

Summary

Preparation Time5 MinCooking Time17 Min
Ready In22 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Haddock2 Pound
 Butter2 Tablespoon
 Tomato sauce
 4 medium-size tomatoes, cut into wedges
 Onion1 , finely chopped
 2 tablespoons white vermouth
 Olive oil1 Tablespoon
 Flour1 Teaspoon
 Tomato Paste2 Teaspoon
 Thyme1/2 Teaspoon
 Basil1/2 Teaspoon
 Salt To Taste
 Pepper To Taste

Directions

MAKING
1) Brush the haddock with butter and wrap it in a waxed paper.
2) In a 10-inch glass baking dish place the haddock and cook on highest setting for 6 minutes.
3) Rotate the dish after 3 minutes.
4) In a glass casserole, place all the ingredients, cover and cook on the highest setting for 8 minutes.
5) In a blender make a puree of the sauce and sieve it to discard tomato skinds and seeds.
6) Reheat the sauce, uncovered for 3 minutes.

SERVING
7) Serve fish with the sauce.
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