Haddock Salad Pie Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings1
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Refrigerated biscuits2 Ounce
 Coarsely ground pepper - 1/4 teaspoon
 Oregano leaves - A dash
 Haddock fillets - 8 ounces, cooked and flaked
 Celery1/4 Cup (16 tbs), diced
 Green bell pepper1 Tablespoon, diced
 Parsley sprigs
 Scallion1 Tablespoon, minced (For Garnish:)
 Lemon juice1 Teaspoon (For Garnish:)
 Plain unflavored yogurt - 1/4 cup
 Reduced-calorie mayonnaise - 1 tablespoon plus 1 teaspoon
 Dijon-style mustard - 1 teaspoon
 Worcestershire sauce1/8 Teaspoon (For Garnish:)
 Salt - A dash
 Pepper - A dash
 Tomato1 (For Garnish:)

Directions

GETTING READY
1) Preheat oven to temperature of 400 degrees.

MAKING
2) Sprinkle the biscuit dough on a sheet of wax paper, along with the coarsely ground pepper and oregano.
3) Knead the ingredients till they are well combined.
4) Use non-stick cooking spray to spray a 6-inch pie pan and line with the dough.
5) With a fork, prick the dough in several places and bake in preheated oven till the dough is lightly browned. This usually takes about 7 to 8 minutes.
6) Allow the pie shell to cool in the pan for about 5 minutes.
7) Remove the shell carefully from the pan and set it on wire rack. Allow to completely cool.
9) Combine together the celery, haddock, green pepper, scallion and lemon juice in a bowl.
10) Mix together the yogurt, mayonnaise, mustard and Worcestershire sauce in a small bowl and pour the mixture all over the fish mixture. Lightly toss to combine.
11) Season preparation with salt and pepper.
12) Into the baked pie shell, gently spoon the fish salad.

SERVING
13) Serve after garnishing with parsley sprigs and tomato wedges.
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