Gundruk And Sinki Soup Recipe
Ingredients
| Gundruk/Sinki | 50 Gram | |
| Onion | 1 Large, chopped | |
| Tomato | 1 Large, chopped | |
| Dry red chilli | 2 | |
| Turmeric powder | 1⁄2 Tablespoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 199 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.43 g2.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2285.7 mg95.2%
Total Carbohydrates 44 g14.7%
Dietary Fiber 9.6 g38.6%
Sugars 19.1 g
Protein 6 g11.7%
Vitamin A 41% Vitamin C 81.3%
Calcium 13.8% Iron 27.7%
*Based on a 2000 Calorie diet
Directions
Fry chopped onions with tomatoes and chillies till the onions get golden brown.
Add the drained and soaked Gundruk/Sinki to the fried onions, add turmeric powder and salt.
Cook the mixture with 2 cups of water for 10 minutes.
Chef
