Guinness Shepherds Pie Recipe Video

Summary

Preparation Time15 MinCooking Time1 Hr 0 Min
Ready In1 Hr 15 MinDifficulty LevelMedium
Health IndexAverageServings8
CuisineCourse
TasteFeel
MethodDish
SpecialityMain Ingredient

Ingredients

For meat mixture
 Onion1 , chopped
 Garlic3 Clove (15 gm), minced
 Carrots5 , peeled and chopped
 Ground turkey1 1⁄4 Pound
 Paprika1 Tablespoon
 Worcestershire sauce2 Tablespoon
 Olive oil2 Tablespoon
For guinness gravy
 Butter2 Tablespoon
 Flour2 Tablespoon
 Guinness12 Ounce
 Reduced sodium beef broth1⁄2 Cup (8 tbs)
 Worcestershire sauce1 Tablespoon
For potatoes mixture
 Russet potatoes4 , peeled and chopped
 Light sour cream3⁄4 Cup (12 tbs)
 Reduced sodium beef broth1⁄4 Cup (4 tbs)
 Egg1 , scrambled
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 329 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 5.7 g28.7%

Trans Fat 0.2 g

Cholesterol 98.3 mg

Sodium 241.7 mg10.1%

Total Carbohydrates 27 g9.1%

Dietary Fiber 3.2 g12.7%

Sugars 5.3 g

Protein 17 g34.4%

Vitamin A 151.2% Vitamin C 17.6%

Calcium 8.5% Iron 15.4%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 400°
Peel and chop up potatoes and carrots, also chop up the onion and garlic, set aside. Combine the turkey, paprika, Worcestershire sauce, salt and pepper. Heat up a skillet to high , add olive oil and place turkey in skillet. Brown which takes about 5 minutes. Then add onions and carrots. Wait for veggies to cook for 5 minutes and finally add garlic and turn heat to a medium low.

Bring large pot of water up to boil and add salt and peeled and chopped potatoes. Cook until tender, approximately 20 minutes.

While potatoes and meat are cooking make the Guinness Gravy on a medium high heat in a sauce pan. Add butter until melted and then add flour. Cook for 3-4 minutes to cook out the raw flour flavor. Whisk in the Guinness, beef broth, Worcestershire sauce and salt and pepper. Slowly combine so there are no lumps. Add to meat mixture slowly, until desired consistency.

Drain potatoes and then sift potatoes through a sifter or mash. In a separate bowl combine sour cream, butter, beef broth, egg and salt and pepper. Once combined add into mashed potatoes.

Take a 9x13x2 cassorole dish, spray with non-stick cooking spray. First add a layer of the meat mixture then top with potatoes. Place in preheated oven for 30 minutes until potatoes have become a golden brown. Let rest on counter top for 15 minutes then Serve and Enjoy!
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