Guinness Irish Stew Recipe Video
Ingredients
| Olive oil | 1 Teaspoon | |
| Carrot | 1 Medium, dice | |
| Onion | 1 Medium, dice | |
| Johnsonville sausage | 1 Pound (casing removed) | |
| White sliced potatoes | 1 Can (10 oz), strained | |
| Beef broth | 1 Can (10 oz) | |
| Barley cereal | 1⁄2 Cup (8 tbs) | |
| California sun-dried tomato spread | 4 Tablespoon | |
| Gourmet garden garlic paste | 1 Teaspoon | |
| Gourmet garden parsley paste | 1 Teaspoon | |
| Guinness | 1 Bottle (1 l) | |
| Salt | 1⁄2 Teaspoon (to taste) | |
| Pepper | 1⁄2 Teaspoon (to taste) |
Nutrition Facts
Serving size
Calories 609 Calories from Fat 305
% Daily Value*
Total Fat 34 g52.4%
Saturated Fat 10.3 g51.6%
Trans Fat 0.2 g
Cholesterol 81.6 mg27.2%
Sodium 1356.8 mg56.5%
Total Carbohydrates 38 g12.6%
Dietary Fiber 3.8 g15.2%
Sugars 13.2 g
Protein 22 g43.1%
Vitamin A 53.7% Vitamin C 32.9%
Calcium 13.9% Iron 62.2%
*Based on a 2000 Calorie diet
Directions
1. Place a stock pot over medium high heat for about a minute. Pour in olive oil, add onion and carrots. Sauté for about 2 minutes.
2. Add sausage, stir and break them into small pieces.
3. Throw potato slices in pot. Then, pour beef stock in it.
4. Add barley, sun-dried tomato spread, garlic, and parsley to it.
5. Pour Guinness, stir it well, cover it with lid and allow it to simmer for about 12 minutes.
6. Add salt and pepper to taste.
SERVING
7. Serve stew hot with parsley garnish.
Chef
