Pasta Alfredo Recipe Video
Ingredients
4 cups (cooked) pasta
1 TBSP minced garlic
¾ cup 1 or 2% milk
1 TBSP flour or cornstarch
½ cup grated Parmesan cheese
sea salt/black pepper (to taste)
2 TBSP olive oil
Directions
In a large sauté pan, over high heat, add olive oil and garlic. Stir for 10 seconds, and add pasta…stir well. In a small container with tight lid add ¼ cup milk and flour/cornstarch and shake vigorously. Slowly drizzle into pan, while stirring. Stir pasta, slowly adding the remainder of the milk, being sure that it is thoroughly-coated with the sauce. Reduce heat to med-low and check to see that the consistency of the sauce is how YOU like it. Add more milk, if necessary. Remove from heat, and fold-in almost all of the Parmesan cheese. This should bind the sauce, nicely to the pasta. Garnish with remaining grated Parmesan cheese.
For more information please visit: http://www.JasonsFitKitchen.com
For more information please visit: http://www.JasonsFitKitchen.com
Editors Review
If you stay away from any dish that spells Alfredo, this recipe video could be delightfully different. And no, this pasta dish doesn’t packs in tons of calories and fats which is exactly why it is called as guiltfree. Just try following the instructions to the T and heap your bowls with yet another serving of delicious, creamy and completely guilt-free Alfredo dish.Comments
Comments: 5 |
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Ginger Rose says :
Guilt Free Pasta Alfredo of yours is simple and tasty! This Italian pasta recipe is a big plus in my book. Nice post : )
Posted on: 30 March 2010 - 4:11am
foodpsychologist says :
Wow ! This Pasta Alfredo does look really guilt free with low calorie milk and other non fattening items. could you suggest some good accompaniments for this Guilt free Pasta Alfredo ?
Posted on: 19 October 2009 - 2:05am
aparna.priya says :
Hi JasonsFitKitchen! this guilt free pasta alfredo recipe seems to be very simple and easy to prepare. Can you please let me know if there is any substitute for cheese, because it's the only ingredient that is not so good for health...
Posted on: 16 July 2009 - 2:36am
foododido says :
Its seems delicious and easy to cook. I will try to make the Pasta Alfredo this weekend. I love cheese, will extra cheese will effect the cooking time.
Posted on: 16 July 2009 - 1:01am
veg foodie says :
seems yum! I may add some basil and a touch of red pepper flakes to make things interesting :) cutting down on the cream does cut down on a lotta calories indeed
Posted on: 16 July 2009 - 12:23am