GUILT FREE HOT CHOCOLATE Recipe
Summary
Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
Ingredients
1 pint 1% low fat milk
1 large cinnamon stick
1½ tablespoon cocoa powder
1½ tablespoon Splenda
½ teaspoon real vanilla extract
Nutritional Guide
Per Serving
Servings: 2
Serving size: 8 ounces
Calories _ 132.7
Fat(g) _ 3.4
Saturated _ 2.0
Unsaturated _ 1.0
Protein(g) _ 9.1
Carbohydrates _32.2
Fiber(g) _ 5.0
Cholesterol(mg) _10
Directions
Method
Mix milk, cocoa powder, cinnamon and Splenda in medium
saucepan; cook over a low heat until hot, stirring frequently.
Be careful not to boil over.
Pour into 8 ounce serving cups.
Mix milk, cocoa powder, cinnamon and Splenda in medium
saucepan; cook over a low heat until hot, stirring frequently.
Be careful not to boil over.
Pour into 8 ounce serving cups.
Comments
Comments: 3 |
Add a Comment
The Tortilla Guy says :
I will have to take your advice and give it a try Chef !!
The Tortilla Guy
Posted on: 23 August 2007 - 9:12am
Miss World says :
this is so cool! thanks for the guilt-free recipe ^_^ but as for the zsweet, can I use splenda instead?! its not available here. :)
Posted on: 23 August 2007 - 3:11am
