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Guava Ni Curry Recipe
|Guavas||1 Kilogram, peeled, seeded and quartered (Half Ripe And Half Raw)|
|Onions||2 , sliced|
|Coconut milk||2 Cup (32 tbs), extracted from 1/2 grated coconut|
|Limes||3 , juiced|
|Ginger piece||2 Inch (Grind Together)|
|Garlic||8 Clove (40 gm) (Grind Together)|
|Chili powder||3 Teaspoon (Grind Together)|
|Cumin seeds||2 Teaspoon (Grind Together)|
|Coriander seeds||1 Tablespoon (Grind Together)|
|Cinnamon piece||1⁄2 Inch (Grind Together)|
|Cloves||3 (Grind Together)|
Calories 412 Calories from Fat 241
% Daily Value*
Total Fat 29 g43.9%
Saturated Fat 19.5 g97.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 114.1 mg4.8%
Total Carbohydrates 41 g13.5%
Dietary Fiber 14.5 g58%
Sugars 20.2 g
Protein 8 g16.4%
Vitamin A 36.2% Vitamin C 658.2%
Calcium 11.4% Iron 22.5%
*Based on a 2000 Calorie diet
Add half cup water and salt, lower heat and cook till onions are mushy and water has evaporated.
Add ground spices and saute for 3-4 minutes.
Add guava and simmer for 2-3 minutes.
Add coconut milk, salt and lime juice and simmer for five minutes more on low heat.
Serve with white rice.