Guacamole Salad Recipe


Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient


 Thickly sliced avocados4 Cup (64 tbs)
 Pineapple wedges1 Cup (16 tbs)
 Salad oil1⁄3 Cup (5.33 tbs)
 Vinegar1⁄3 Cup (5.33 tbs)
 Garlic1 Clove (5 gm), finely minced
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 385 Calories from Fat 306

% Daily Value*

Total Fat 36 g55.2%

Saturated Fat 4 g19.9%

Trans Fat 0.2 g

Cholesterol 0 mg

Sodium 80.2 mg3.3%

Total Carbohydrates 18 g6%

Dietary Fiber 11 g44%

Sugars 4.6 g

Protein 3 g6.5%

Vitamin A 4.7% Vitamin C 32.1%

Calcium 2.2% Iron 5%

*Based on a 2000 Calorie diet


Toss avocados and pineapple.
Combine remaining ingredients; pour over avocado mixture.
Chill, turning occasionally.
Serve on lettuce.