Simple Guacamole Recipe

First made popular in Spain, Guacamole is a popular American dish made by mashing avocado in molcajete, tomatoes, and salt.
Simple Guacamole picture

Summary

Preparation Time2 MinCooking Time15 Min
Ready In17 MinDifficulty LevelEasy
Servings1Cuisine
CourseTaste
MethodVegetarian
Main IngredientInterest Group

Recipe Story

Guacamole is known for it's rich vitamin & fat content.I am extremely fond of avocado & Guacamole recipe is my personal favorite. Giving out my recipe for an easy to make Guacamole. Enjoy!

Ingredients

 Avocados2
 Tomato1 Medium
 Lime juice1 Tablespoon
 Onion powder1 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 722 Calories from Fat 523

% Daily Value*

Total Fat 62 g96.1%

Saturated Fat 9.1 g45.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1007.8 mg42%

Total Carbohydrates 46 g15.4%

Dietary Fiber 30.2 g120.9%

Sugars 8.1 g

Protein 10 g20.3%

Vitamin A 33% Vitamin C 105.4%

Calcium 8.4% Iron 15.6%

*Based on a 2000 Calorie diet

Directions

Slice avocados in half.Chop tomato into small pieces,add these diced tomato with avocado in a bowl,add salt,lime juice & onion powder.Mash avocado well either with a fork or in a molcajete.
Refrigerate & serve.
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