Guacamole Recipe Video

When it comes to eating out, Mexican is my all time favorite food to go out for. If I had to pick a last meal it would be Margaritas with chips, salsa, and guacamole washed down with some chicken tacos! Yum...just thinking about it makes me happy! I love making Guacamole when friends come over because it's a fun food! Everyone loves it and it's always the first thing to go so I make it all the time.

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
FeelMain Ingredient
Interest Group

Ingredients

 Garlic1 Tablespoon, minced
 Scallions4 , minced
 Jalapeno1⁄2 , minced
 Cilantro1 Cup (16 tbs), chopped up
 Lime juice1⁄2 Tablespoon
 Avocados2
 Salt To Taste

Nutrition Facts

Serving size

Calories 364 Calories from Fat 262

% Daily Value*

Total Fat 31 g48.1%

Saturated Fat 4.5 g22.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 218.7 mg9.1%

Total Carbohydrates 24 g7.9%

Dietary Fiber 15.5 g62%

Sugars 2.4 g

Protein 6 g11%

Vitamin A 24.2% Vitamin C 56.9%

Calcium 6.7% Iron 10.6%

*Based on a 2000 Calorie diet

Directions

1. Combine garlic, scallions, and jalapeno in a medium bowl.
2. Add in avacado and lime and mash with a fork until you have a nice chunky consistency.
3. Stir in cilantro and season with salt to taste!

Comments

Tamara Maslar profile page

Tamara Maslar says :

Looks Yummy! I like to use it over my fajitas too! Simple and easy recipe, great! Tamara Maslar
Posted on: 9 November 2007 - 3:22am
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