Grouper Parmesan Recipe

Summary

Cooking Time25 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Lemon juice1 Tablespoon
 Dry sherry1 Tablespoon
 Breadcrumbs1/3 Cup (16 tbs), seasoned
 Parmesan cheese 2 Tablespoon, grated
 Lemon Rind - 1 teaspoon, grated
 Garlic powder1/8 Teaspoon
 Grouper Fillets - 2 nos
 Vegetable Cooking Spray

Directions

GETTING READY
1) Preheat the oven to 400F. Spray a 10X6X2-inch baking dish with cooking spray.
2) Under cold, running water, wash the groupers. Pat them dry. Set aside.

MAKING
3) In a bowl, mix together lemon juice and sherry.
4) Add in breadcrumbs, cheese, lemon rind and garlic powder.
5) Coat the fillets in the breadcrumbs mixture by dipping in. Coat bothe sides well.
6) Arrange the fillets in the baking dish. Pour the remaining breadcrumbs mixture over the fish.
7) Bake for about 25 minutes till the fish flakes easily.

SERVING
8) Garnish the fish fillets with chopped parsley leaves.
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