Ground Beef Shish Kabob Recipe
Ingredients
| Sassafras sticks | 6 | |
| Ground beef | 1 Pound | |
| Corn flakes | 1 Cup (16 tbs), crushed | |
| Egg | 1 | |
| Salt | 1 1⁄2 Teaspoon | |
| Worcestershire sauce | 1 Tablespoon | |
| Pepper | 1⁄8 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1585 Calories from Fat 1125
% Daily Value*
Total Fat 125 g192.3%
Saturated Fat 45.6 g227.8%
Trans Fat 0 g
Cholesterol 531.5 mg177.2%
Sodium 3741 mg155.9%
Total Carbohydrates 38 g12.7%
Dietary Fiber 0.96 g3.8%
Sugars 4.7 g
Protein 84 g168.4%
Vitamin A 19.2% Vitamin C 17.4%
Calcium 4.4% Iron 73.7%
*Based on a 2000 Calorie diet
Directions
Peel off bark 4 to 6 inches from one end.
Combine all ingredients in bowl.
Divide into 6 portions; press each portion on sassafras stick.
Broil over hot coals, turning frequently, until of desired doneness.
Chef
