Ground Beef And Macaroni Casserole Recipe
Ingredients
| Lean ground beef | 1 Pound | |
| Diced onion | 1⁄4 Cup (4 tbs) | |
| Shortening | 1⁄4 Cup (4 tbs) | |
| Cooked macaroni | 2 Cup (32 tbs), drained | |
| Catsup | 1 Tablespoon | |
| Salt | To Taste | |
| Freshly ground black pepper | To Taste | |
| Garlic powder | To Taste | |
| Sugar | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 494 Calories from Fat 204
% Daily Value*
Total Fat 23 g35.3%
Saturated Fat 6.9 g34.4%
Trans Fat 1.7 g
Cholesterol 65 mg21.7%
Sodium 209.8 mg8.7%
Total Carbohydrates 40 g13.3%
Dietary Fiber 2.4 g9.7%
Sugars 2.7 g
Protein 30 g60.4%
Vitamin A 0.7% Vitamin C 2.3%
Calcium 0.4% Iron 11.8%
*Based on a 2000 Calorie diet
Directions
Add macaroni, catsup, salt, pepper, garlic powder, and sugar.
Blend thoroughly.
Transfer to casserole.
Bake in 325°F toaster oven 20 minutes.
Chef
