Ground Pork Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Ground pork5 Pound
 Tomato juice3 Cup (48 tbs)
 Salt1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 6087 Calories from Fat 4339

% Daily Value*

Total Fat 481 g740%

Saturated Fat 178.6 g892.9%

Trans Fat 0 g

Cholesterol 1632.9 mg544.3%

Sodium 7155.9 mg298.2%

Total Carbohydrates 31 g10.2%

Dietary Fiber 2.9 g11.5%

Sugars 25.6 g

Protein 388 g776.7%

Vitamin A 68% Vitamin C 246%

Calcium 39.3% Iron 128.3%

*Based on a 2000 Calorie diet

Directions

Have the butcher grind the lean pork or put through a home grinder.
Brown the ground pork, stirring constantly, over high heat.
Combine the pork, juice and salt and pack into hot quart jars, leaving 1 inch head space.
Process for 1 hour and 30 minutes at 10 pounds pressure.
Canned ground pork may be used for stuffing vegetables or in combination with other ground meat for meat loaves.
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