Ground Beef Chow Mein Recipe


MethodMain Ingredient


 Ground beef1 Pound
 Canned mushroom stems and pieces4 Ounce, drained (1 Can, 1/2 Cup)
 Ground ginger1⁄2 Teaspoon
 Soy sauce2 Tablespoon
 Brown gravy mix5⁄8 Ounce (1 Package)
 Onion/1 tablespoon instant minced onion1 Medium, sliced
 Sliced celery1 Cup (16 tbs) (2 Stalks)
 Canned vegetables1 Pound, drained (1 Can /2 Cup, For Chow Mein)

Nutrition Facts

Serving size: Complete recipe

Calories 1741 Calories from Fat 1093

% Daily Value*

Total Fat 121 g186.9%

Saturated Fat 44.4 g221.8%

Trans Fat 0 g

Cholesterol 320 mg

Sodium 3317.6 mg138.2%

Total Carbohydrates 76 g25.3%

Dietary Fiber 21 g83.9%

Sugars 22.5 g

Protein 93 g185.8%

Vitamin A 1072.9% Vitamin C 60.6%

Calcium 19.9% Iron 47.2%

*Based on a 2000 Calorie diet


In 1 1/2 or 2-quart casserole, crumble ground beef.
Stir in mushrooms, ginger and soy sauce.
Sprinkle with gravy mix.
Cook covered, 5 minutes.
Stir in onion, celery and chow mein vegetables.
Cook covered, 5 more minutes or until vegetables are desired doneness, stirring occasionally.