Grits-Sausage Casserole Recipe
Ingredients
| Quick cooking grits | 1 1⁄2 Cup (24 tbs) | |
| Bulk pork sausage | 1 Pound | |
| Shredded sharp cheddar cheese | 6 Ounce | |
| Egg | 1 , beaten | |
| Picante sauce | 2 Tablespoon | |
| Dehydrated minced onion | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 297 Calories from Fat 199
% Daily Value*
Total Fat 22 g34.2%
Saturated Fat 9.8 g49.1%
Trans Fat 0 g
Cholesterol 98.2 mg32.7%
Sodium 465 mg19.4%
Total Carbohydrates 10 g3.4%
Dietary Fiber 0.87 g3.5%
Sugars 1.8 g
Protein 15 g29.7%
Vitamin A 8.6% Vitamin C 5.4%
Calcium 18.5% Iron 5.9%
*Based on a 2000 Calorie diet
Directions
Cook sausage over medium heat until browned, stirring to crumble.
Drain.
Combine grits, sausage, and remaining ingredients, spoon into a greased shallow 2-quart baking dish.
Bake, uncovered, at 350° for 30 minutes.
Chef
