Grits-Sausage Casserole Recipe

Summary

Servings8Cuisine
Method

Ingredients

 Quick cooking grits1 1⁄2 Cup (24 tbs)
 Bulk pork sausage1 Pound
 Shredded sharp cheddar cheese6 Ounce
 Egg1 , beaten
 Picante sauce2 Tablespoon
 Dehydrated minced onion1 Tablespoon

Nutrition Facts

Serving size

Calories 427 Calories from Fat 204

% Daily Value*

Total Fat 23 g35%

Saturated Fat 9.9 g49.6%

Trans Fat 0 g

Cholesterol 98.2 mg

Sodium 465 mg19.4%

Total Carbohydrates 40 g13.3%

Dietary Fiber 2.9 g11.6%

Sugars 2.2 g

Protein 18 g36.1%

Vitamin A 8.3% Vitamin C 5.4%

Calcium 18.5% Iron 13.2%

*Based on a 2000 Calorie diet

Directions

Cook grits according to package directions, set aside.
Cook sausage over medium heat until browned, stirring to crumble.
Drain.
Combine grits, sausage, and remaining ingredients, spoon into a greased shallow 2-quart baking dish.
Bake, uncovered, at 350° for 30 minutes.
Quantcast