Grits Sausage Casserole Recipe

Summary

Servings8Cuisine

Ingredients

 Quick cooking grits1 Cup (16 tbs)
 Pork sausage1 Pound
 Onion1 Small
 Chopped green pepper1⁄3 Cup (5.33 tbs)
 Shredded sharp cheddar cheese6 Ounce

Nutrition Facts

Serving size

Calories 326 Calories from Fat 195

% Daily Value*

Total Fat 22 g33.5%

Saturated Fat 9.7 g48.4%

Trans Fat 0 g

Cholesterol 71.7 mg

Sodium 427.2 mg17.8%

Total Carbohydrates 19 g6.3%

Dietary Fiber 1.8 g7.2%

Sugars 1.7 g

Protein 15 g30.1%

Vitamin A 7.9% Vitamin C 12.5%

Calcium 18% Iron 7.5%

*Based on a 2000 Calorie diet

Directions

Cook grits according to package directions; set aside.
Crumble sausage in a large skillet; add onion and green pepper.
Cook over medium heat until meat is browned and vegetables are tender, stirring occasionally.
Drain well.
Combine grits, meat mixture, and 1 cup cheese.
Spoon into lightly greased 10- x 6- x 2-inch baking dish.
Bake at 350° for 15 minutes.
Sprinkle with remaining 1/2 cup cheese; bake an additional 5 minutes or until cheese melts.
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