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Grimmway Two Way Garden Party Dip Recipe
|Light sour cream||1⁄2 Pint (50 percent less fat and 1/3 fewer calories)|
|Neufchatel cheese||4 Ounce, softened (less fat, 1/2 package)|
|Carrot||1⁄2 Cup (8 tbs), finely shredded (Grimmway)|
|Green onion||1⁄2 Cup (8 tbs), finely chopped|
|Red bell pepper||1⁄2 Cup (8 tbs), finely chopped|
|Lemon peel||1⁄2 , freshly grated|
|Bottled salsa/Dried salad herb blend - 1 teaspoon||3 Tablespoon|
|Salt||1⁄4 Teaspoon (to taste)|
Serving size: Complete recipe
Calories 689 Calories from Fat 460
% Daily Value*
Total Fat 52 g79.5%
Saturated Fat 30.4 g152%
Trans Fat 0 g
Cholesterol 167.9 mg
Sodium 1319.6 mg55%
Total Carbohydrates 38 g12.6%
Dietary Fiber 5.1 g20.5%
Sugars 12.7 g
Protein 21 g41.7%
Vitamin A 329.7% Vitamin C 221%
Calcium 52.6% Iron 8.6%
*Based on a 2000 Calorie diet
1. In a medium bowl, whisk together sour cream and Neufchatel cheese until smooth.
2. Stir in vegetables and lemon peel.
3. Add either salsa or herb blend and garlic salt, cover and chill.
4. Serve the dip alongside fries, fritters or as desired.