Grilling Vegetables for Baked Potatoes Recipe Video
Summary
Ingredients
| Mixed vegetables | 5 Cup (80 tbs), chopped (Mushrooms,onions,eggplants,bell pepper,) | |
| Ancho chili powder | 1 Teaspoon | |
| Chava's de mexico wood smoked salt | 1 Teaspoon | |
| Garlic cloves | 4 , crushed | |
| Liquid smoke | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 375 Calories from Fat 2
% Daily Value*
Total Fat 0.24 g0.37%
Saturated Fat 0.03 g0.13%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1090.4 mg45.4%
Total Carbohydrates 75 g25%
Dietary Fiber 12.6 g50.4%
Sugars 23.9 g
Protein 13 g25.3%
Vitamin A 159.2% Vitamin C 33.5%
Calcium 13.4% Iron 2.2%
*Based on a 2000 Calorie diet
Directions
1.Cut all the vegetables of the same size. .
2.Heat your grill.
MAKING
3.Marinade the vegetables with liquid smoke, chili powder, garlic and salt and grill them for about 10 minutes.
SERVING
4.Serve with baked potatoes and blanched broccoli with some Ranch dressing made of soy milk or yoghurt
Chef
