Grilled Zucchini Slices Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
Main IngredientInterest Group

Ingredients

 Zucchini3 Small
 Soy sauce2 Tablespoon
 Dark sesame oil1 Teaspoon
 Powdered ginger1 Teaspoon
 Garlic powder1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 158 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 0.95 g4.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1738.3 mg72.4%

Total Carbohydrates 23 g7.6%

Dietary Fiber 6.1 g24.2%

Sugars 9.1 g

Protein 8 g16.4%

Vitamin A 18.1% Vitamin C 128.8%

Calcium 8.1% Iron 15.5%

*Based on a 2000 Calorie diet

Directions

Wash zucchini but do not peel.
Cut in half lengthwise and place in shallow baking dish.
Mix soy sauce, oil and spices, pour over squash.
Let stand for an hour, turning to coat evenly.
Spray a non stick skillet, lay slices in pan and cook 4 to 6 minutes on each side.
Squash should be tender but not mushy.
Quantcast